Pineapple Coconut Smoothie Recipe

Thank you Meijer for sponsoring this pineapple coconut smoothie recipe!


I love coconut. The flavor, the taste, the versatility. There’s just so much you can do with it! I’ve been craving a delicious coconut flavored smoothie for a while now, so I decided to create one of my summer favorites to remind me that this cold Winter will be over eventually.


This pineapple coconut smoothie recipe reminds me of a summertime pina colada but with way more nutrients! To make this easy recipe you will just need your favorite coconut drink(s) and some fruit. A handful of spinach will help provide added fiber and nutrients as well, so I always throw that into my smoothies.


Coconut water is naturally packed with electrolytes, so it’s perfect when you need a boost of energy. However, I don’t always have coconut water on hand, so I like to mix in a packet of SOS rehydrate. SOS rehydrate is a medically proven healthy hydration drink designed by runners and a doctor and it’s just as effective as an IV drip at combating mild to moderate dehydration. What I love about SOS rehydrate is that it has 3x more electrolytes than the average sports drink with 75% less carbs! It uses the right mix of electrolytes that will help your body maximize it’s ability to get more out of water.



I love exercising, but I notice that sometimes if I exercise and I don’t get enough water and nutrients throughout the day, I get really tired, irritable, and weak. Adding SOS rehydrate to this smoothie gives me that pick-me-up I’m looking for after I exercise. Plus, it tastes delicious! The citrus flavor of the SOS rehydrate really brings this entire smoothie together.


I just bought a Nutri Ninja a couple of weeks ago and I really love it for making smoothies. It even has the power to break down frozen fruit! The banana I used in this smoothie and the pineapples were frozen, so it was nice to see it blend those up with ease.pineapple-coconut-smoothie-8


Pineapple Coconut Smoothie

This pineapple coconut smoothie recipe reminds me of a summertime pina colada but with way more nutrients!

Yield: 2-3 servings

Prep Time: 5 minutes

Total Time: 5 minutes


  • 1 cup frozen pineapple chunks
  • 1/2 cup of coconut water
  • 1/2 cup of coconut milk
  • 1/2 banana
  • 1/2 cup of spinach
  • 1 packet of SOS rehydrate
  • 1 tsp. honey for added sweetness (optional)


Add all of the ingredients into your favorite blender and blend well for a minute or two (or until it reaches your desired consistency). Pour it into serving glasses and enjoy!

What is your favorite smoothie?

SOS Rehydrate is available at your local Meijer!

8 Responses to “Pineapple Coconut Smoothie Recipe”

  1. #
    Crystal — December 12, 2014 at 12:03 pm

    Strawberry! It made right!

  2. #
    Liz @ Yes/No Films — December 12, 2014 at 1:16 pm

    Yum. My mom makes me a blueberry smoothie that I like :).

  3. #
    Tim+B — December 12, 2014 at 1:34 pm

    I going to make this over the weekend to enjoy when I get home from the gym – thanks for the idea

  4. #
    Jenn — December 12, 2014 at 1:34 pm

    Yum! This looks and sound delicious!

  5. #
    Lauren+Weber — December 12, 2014 at 2:02 pm

    This sounds amazing! I love vanilla/banana smoothies…I’ve made my brain pretend they are cupcakes ;)

  6. #
    Betsy — December 12, 2014 at 6:09 pm

    This looks tasty! I love coconut and pineapple!

  7. #
    Detroit Duchess — December 14, 2014 at 10:16 am

    This sounds like a fun drink to make when you are dreaming of someplace warm!

  8. #
    Tatanisha — December 15, 2014 at 1:40 am

    yum- what a wonderful smoothie recipe!

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